The Anatomy of a Smoothie
The Smoothie is an American Classic. It is a drink made of blended fruits, juices, and/or frozen yogurt. While smoothies were originally created in the late 1960s, their have skyrocketed in popularity in the last decade. Why has it become so popular? While smoothies have the taste and texture of a milkshake, add-ins such as fiber, protein, and other healthy supplements make this drink a favorite with a health conscious society. (more…)